Optimise Your Health & Performance Naturally
Tailored coaching designed to optimise your health and performance in sport and everyday life. Through personalised training, naturopathic health strategies, and homeopathy, I help you build strength, fitness and lasting wellbeing.
My Services
Personalised training programme tailored specific to your sport/goals to suit any lifestyle.
Fortnightly check ins to discuss progress.
Running and lifting form video analysis.
Unlimited amends as required.
Price is per month.
Individualised homeopathic support for your health and wellbeing.
Homeopathy can provide support for any mental/emotional and/or physical symptoms.
90-120 minute consultation.
Price includes remedy being order for you.
Individualised naturopathic plan for your health and wellbeing through nutrition and lifestyle.
Naturopathy addresses the root causes to improve anything that’s holding back your performance.
90-120 minute consultation.
Price doesn’t include any prescription.
Schedule Your Appointment
Take the first step in transforming your health journey, whether an athlete or simply looking to improve your overall health and wellbeing, by booking in your first consultation with me.
Each session will be one on one with myself online, where we will work together to go through where you are, what you would like help with and will result in a personalised plan unique to you.
If you still aren’t sure which option is the right one for you, you’re more than welcome to book in a free 15 minute discovery call. We can discuss in more detail where you are at and together, work out which service is best for you.
If you are already a client, you can schedule in a follow up here, if we haven’t already.
About Me
I’m Reece Statham-Quilty, an athlete and performance coach with a background in personal training, naturopathy and homeopathy. I work with athletes, active individuals, and those looking to become the healthiest version of themselves through a sustainable, natural approach to health and performance.
I believe lasting performance comes from taking a holistic approach rather than chasing quick fixes. Whether you’re training for a specific sport or improving your overall wellbeing, my coaching is personalised, practical and focuses on long-term progress.
Contact Me
Interested in working together?
Have a proposal to collaborate?
Got a question or two you want to ask without committing to call?
Fill out some info along with our question, query or problem and I will be in touch shortly.
We can’t wait to hear from you!